Sunday, October 14, 2012

The Sunday Plan: Updated?

Workout: long walk with the family

So... I've been good about menu planning (a bit), but bad about packing it to work. As a result, $$$ down the drain. This week, I work on that! 

Below is the plan, but on Monday I plan to take some veggies/bread snacks that I can prep at work in case I don't prep at home the night before.

Also, I've been going a little crazy on the squash (on sale + me likey) but it's worked out well. I can bake them all on Sunday and they are ready to go on their respective nights!

Archaic-rap-meme-generator-go-shorty-it-s-your-birthday-we-re-gonna-party-like-its-your-birthday-d18c72


  1. CrockPot Sundays: Pork Stew
  2. Panini Mondays: Brie + apples + acorn squash
  3. Surfin Tuesdays: Salmon patties + spaguetti squash
  4. Sghetti Wednesdays: Butternut squash fettuccini
  5. TacoOrRice Thursdays: Paella
  6. Pizza Fridays: Garlic + spinach
  7. Savory Saturday Breakfast: Bean Burritos
  8. Sweet Sunday Breakfast: Pumpkin Bake
  9. Breakfast Savor of the week: Eggs + Cheese
  10. Salad Case: Spinach + Greek + hummus
  11. Smoothie: yogurt + blueberries
  • Produce Isle
    • acorn squash
    • spaghetti squash
    • butternut squash
    • bell peppers
    • potato
    • onions
    • celery
    • cilantro
    • garlic
    • spinach
    • bananas
    • apples
    • fruit (on sale)
  • Staples Isle
    • bread
    • tortillas
    • rice
    • pasta
    • canned artichoke hearts
    • yeast
  • Dairy Isle
    • shredded cheese
    • parmesan cheese
    • brie cheese
    • yogurt
  • Protein Isle
    • pork
    • eggs
    • canned salmon
    • hummus
    • chorizo
  • Frozen Isle
    • veggies
    • blueberries
    • pizza
When was the last time you partied like it was your b-day?

ADios :)

0 comments: