Workout: Side Plank Power Yoga 30 min
The lady was not kidding when she said to "Get ready to sweat!" I didn't listen and was soaked by the time the class ended.
This was a level 2/3 and I managed to keep up, but side planks are a little intimidating to me. I decided to tackle my fear of them and am so glad I took this class. It was tough, but it gave me something to work towards and I can tell my core and my back were liking it!
After a hiatus from the Salad Case due to part laziness + part thinking we got a staff discount at the campus cafeteria, it's back:
In the mix:
- Handfuls spinach
- Roasted potatoes, carrots, asparagus
On to today's "things that make you go, hmm?"
The comments section is hilarious!