Workout: 30 min weights + cardio circuit
So today was the first day of my new schedule at work. I awoke to a dog barking 5 minutes before my alarm went off. I was so mad!
It woke up the BBC so there was no prepping for the arduous task of wrangling two kiddos out the door. Needless to say, I was 15 minutes off my mark to get out the door. That translated into a 20 min commute after I dropped off the BB. 'Twas a learning experience.
Still, I got a short workout in and I had so much fun. I didn't have a weights plan, so I just did 4 circuits of mixed upper/lower body workouts and I ran for a couple of minutes after each circuit.
At some point I probably should structure the exercises a bit more, but for this week I'll just do what I can and smile.
How do you setup your weights workouts? Any cool online resources?
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