Monday, April 8, 2013

The Salad Case: Bundles

Workout: 30 min yoga + 30 min walking

3 snoozes this morning, but I got my yoga fix in! Nuff said ;)

It's so much easier for me to get myself out of bed when it's yoga and not running on the schedule. Once I'm up though, it seems like I'm much more motivated to get the cardio in. Starting tomorrow, I'm going to try the yoga/weights before the run and see how that works. Hopefully I'll log at least two runs this way.

Are you religious about getting in the cardio before any other type of strength workout?

This week's case was simple and all packed in zip-lock bags:

  • Roasted brussel sprouts & potatoes
  • spinach (forgot it today)
  • pinto beans
  • avocado
  • whole-wheat tortilla
In really, give me avocado and a tortilla and I'm a happy girl. Adding the extra veggies does make me feel better about it all. Plus, throwing it all together at work is SO.MUCH.EASIER than doing it at home. Whoever invented the Ziploc bags, thank-you!

What's in your lunch bag today?

ADios :)