Calories: 1900
Do they give out TOTAL SLACKER AWARDS? If so, I would be a shoe-in!
Yes, my name is Cynthia and I’m a slacker!
I think I was trying to recover from the non-sleep week at first, but now it’s gotten a little out of hand. I’m fining myself!
Well, not really fining – more like getting over it and moving on. On a good note, I did manage to run 3 miles on Sunday, but I had to force myself cause I went a little overboard on the food-front on Saturday.
As far as the plan for this week, they say third time is the charm. Right?
| Day | Plan | Calories |
|---|---|---|
| Tuesday | Yoga | 1800 |
| Wednesday | 40 min run (intervals) | 2000 |
| Thursday | 45 min circuit weights | 1700 |
| Friday | Yoga | 1800 |
| Saturday | 50 min run | 200 |
| Sunday | 40 min walk doggies | 2000 |
Otherwise, I’m gonna go coo-coo for Cocoa Puffs.
Cocoa Puffs!!!
How do you guys get over ruts? Any words of advise?
ADios!
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