Do they give out TOTAL SLACKER AWARDS? If so, I would be a shoe-in!
Yes, my name is Cynthia and I’m a slacker!
I think I was trying to recover from the non-sleep week at first, but now it’s gotten a little out of hand. I’m fining myself!
Well, not really fining – more like getting over it and moving on. On a good note, I did manage to run 3 miles on Sunday, but I had to force myself cause I went a little overboard on the food-front on Saturday.
As far as the plan for this week, they say third time is the charm. Right?
|Wednesday||40 min run (intervals)||2000|
|Thursday||45 min circuit weights||1700|
|Saturday||50 min run||200|
|Sunday||40 min walk doggies||2000|
Otherwise, I’m gonna go coo-coo for Cocoa Puffs.
How do you guys get over ruts? Any words of advise?