Workout: 25 min walk with the doggies
Calories: 2100
Don’t you love Country music lyrics? Nothing speaks to the heart like being like being asked to be someone’s sweet tea. I’m gonna have to work on Richard on that one ;)
The cough is getting better, I made myself some of my parent’s cough remedy. A tea made out of 1/2 onion & splash of oregano with a lime & a teaspoon of honey.
I know, crazy! My sense of smell is really gone so I can’t taste it, plus they swear by it and I’ve been drinking it for years when I get sick.
Do you guys have any crazy at-home-remedies?
As you may remember, my last hurrah starts tomorrow. I’ve added the calorie goals back in because I’m really going to try to loose those infamous “last five pounds.”
Since I only did the first 3 days of last week’s plan, I’m pushing the rewind button and using the same plan for this week.
| Day | Plan | Calories |
|---|---|---|
| Monday | 45 min circuit weights | 1800 |
| Tuesday | Yoga | 1800 |
| Wednesday | 40 min run (intervals) | 2000 |
| Thursday | 45 min circuit weights | 1700 |
| Friday | Yoga | 1800 |
| Saturday | 50 min run | 200 |
| Sunday | 40 min walk doggies | 2000 |
Let’s hope I actually get to follow it this time!
Off to finish watching the ACM awards. I think I haven’t been listening to my Pandora country station cause it sounds like brand spankin new music too me.
Overall good show so far! Did you watch? What was your favorite performance.
Mine was Steven & Carrie. Too cool for school!
Hope ya’ll have a great week ;)
ADios!
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