Workout: 45 min Vinyasa Non-Stop Flow for Core and Legs
The dingoes made me do it!
No, The Dingoes Ate the Baby - I let myself have sugar in the AM. Sugar in the form of this:
I had the original glazed, but gobbled it so fast so I didn't even get a picture of it.
Sidenote: I always think of Elaine (Seinfeld) when I say "The Dingoes Ate My Baby." According to the wiki (who knew that saying had a wiki?), I totally missed the boat and didn't realize it was the name of Oz' band on Buffy the Vampire Slayer. I guess it is a small world after all.
As far as today's workout, I had high hopes for this vinyasa flow because I like the instructor. It was good, but I felt like his Core-Strengthening Practice or the 45-Minute Non-Stop Vinyasa Flow was much better. Don't get me wrong, it was tough'ish but not like the others. I guess I'm just a glutton for yoga pain!
What is your favorite style of yoga?
Off to watch the CMT awards.
Shania is back baby! "Lets go girls!"
mmm ... sugar. Those look so good!
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