Wednesday, June 15, 2011

Work It: Sweet+Sweaty

Workout: 30 min Sweet + Sweaty Vinyasa Flow








Guess what? I went to sleep around 10:30 - for two days in a row!!! Go me, MAJAH improvement.

However, I guess I was so tired I hit the snooze button not once, but twice. Which meant I needed to make a decision: 30 min yoga or 30 min extra sleep?

I chose the yoga and I'm so glad I did! This Vinyasa flow was really good and relieved a lot of the tension in my shoulders.  Too bad it didn't stop me from burning some yams!

Today's dinner was a total fail! I forgot to defrost the salmon so I went with a french toast/yam fries combo. I ended up over roasting the fries in the oven, don't you hate it when you do that?

The french toast was pretty good, though. I used the GHEE (or clarified butter) that I picked up yesterday at the International Market. Say what, clarified butter? I've been reading about it on the blogosphere but to be honest I couldn't tell the difference taste wise. I guess it was easy to cook with and it turned out the right type of crispy, but that was about it.

Have you all cooked with GHEE? Do you have any recommendations?

Despite the dinner fail, we found out today we'll be heading to Las Vegas a couple of months from now. Woo-hoo for Las Vegas conferences!

The only thing is, what's there to do in Vegas with a 1 yr old? I picture lots of pool time and maybe some Lake Mead time, Circus Circus but not sure of what else. Any suggestions?

Off to research Las Vegas + babies!

ADios :)

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