Workout: 2.64 mile run with a non-cooperative lab!
I think I must have the one Labrador who isn’t drooling at the mouth to go for a nice run. I should get extra workout points just for getting my Abacus out the door.
Look at that face! He’s 4 years old but acts like a 1-year old lab. Gotta love him :)
I probably should have waited some more to run, I just wanted to see how my back felt. The verdict, so so. I think it’s been the two road-trips that have really hurt my back.
I’m going to keep trying to take it easy and hopefully the yoga will help, so I’m adding it 3 times this week. I’m going to do the yogaglo.com and I’ll write more about my experience with the whole online yoga thing.
This will be short and sweet cause I need to go sleepies! I’m tired and prepping for the upcoming week always gets me tired!
Here are my goals for this week:
|Tuesday||2000||Intervals Run & Weights|
|Thursday||2000||Hills Run & Weights|
Let’s see if I can reach my goals this week :) What are your goals!
Hope you don’t get a case of the Mondays tomorrow. My case is probably a given ;)
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