I caught the end of VH1's 40 Most Slimmed Down Celebs. It just amazes me how even celebrities, with nutritionists, trainers (and the time to train) struggle with the same issues we all do.
I guess I just have to learn to take the battle of the bulge one day at a time and try to make the best choices I can each day!
After my workout, I had planned to have my steel cut oats with a slice of bread. However, my manager brought in freshly made bagels to work and I couldn't resist. I opted to have half of the Orange-Coconut bagel (a very good choice) and the steel cut oats. Picture below:
I also ended up having half the nectarine as a pre-lunch snack, so I wouldn't be starving by the time I got home for lunch. It seems lifting weights really revs up my hunger!